Recognition of Frustration
"Disappointment is a feeling that arises when an aiming
spell or tendency is stuck, inhibited, or hindered by
the presence of a person or infrastructural barrier, and
when such a barrier prevents a person from achieving the
Causes of Frustration
Lack of self-confidence
Irregularity of time
Remedy to Remove Frustration
1. Meditate in the morning and evening.
2. Enjoy each moment.
3. Prescribe from the doctor.
4. Relax the body and do deep breathing
5. Remember a good opportunity or moment in
6. Learn to be contented.
7. Do not follow foolish imitation.
8. Reduce anger.
9. Look at each angle of vision from another
point of view.